Take The Next Steps To A Life Of Freedom...
Life can be hard . . . traumas, painful memories, worries, insecurities, and wounds that seem to never heal. You feel stuck and want to move forward.
Let me help you quickly break free from the limiting beliefs, emotions and memories that are holding you back.
Book a call with me
Take The Next Steps To A Life Of Freedom...
Life can be hard . . . traumas, painful memories, worries, insecurities, and wounds that seem to never heal. You feel stuck and want to move forward.
Let me help you quickly break free from the limiting beliefs, emotions and memories that are holding you back.
Book a call with me
Why work with me?
I know all too well how holding onto those emotions can make you sick and keep you sick. On my journey back to health, I discovered the Aroma Freedom Technique to free myself from my own self-limiting beliefs, grief and trauma that had been holding me back.
Today I get to wake up and look forward to the day ahead, I am happy and at peace. More importantly, I’ve learned to love ME for the first time ever.
I also found a passion and I am committed to helping you to find you again, to love YOU again, and to feel empowered to go after your dreams. You can have, be, or do anything you’ve ever dreamed of my friend!
When you work with me...
- Together we will identify and release whatever is holding you back.
- I will help you push past your own limiting beliefs so you can heal and gently release disempowering mindsets
- Allowing you to get out of your own way and finally live the life you were created to live.
- It’s time to clear the path
- Identify and release the limiting beliefs, negative self-talk, emotional triggers
- Traumatic memories, fears and self-doubt, even bad habits and/or cravings
Why work with me?
I know all too well how holding onto those emotions can make you sick and keep you sick. On my journey back to health, I discovered the Aroma Freedom Technique to free myself from my own self-limiting beliefs, grief and trauma that had been holding me back.
Today I get to wake up and look forward to the day ahead, I am happy and at peace. More importantly, I’ve learned to love ME for the first time ever.
I also found a passion and I am committed to helping you to find you again, to love YOU again, and to feel empowered to go after your dreams. You can have, be, or do anything you’ve ever dreamed of my friend!
When you work with me...
- Together we will identify and release whatever is holding you back.
- I will help you push past your own limiting beliefs so you can heal and gently release disempowering mindsets
- Allowing you to get out of your own way and finally live the life you were created to live.
- It’s time to clear the path
- Identify and release the limiting beliefs, negative self-talk, emotional triggers
- Traumatic memories, fears and self-doubt, even bad habits and/or cravings
14 Days to Self Love Challenge
Join me for a special 14-day Self-Love challenge and find new ways to say “I love me!”
*when you sign up we will be sending you weekly emails with additional free content
14 Days to Self Love Challenge
Join me for a special 14-day Self-Love challenge and find new ways to say “I love me!”
*when you sign up we will be sending you weekly emails with additional free content
If you could design your PERFECT lifestyle... What would it look like?
Our physical, emotional, mental and spiritual health are all connected. Wellness is a lifestyle that can start today!
Let's Talk Oils
Specific essential oils are required for your Aroma Freedom session.
Contact me today to find out more about which oils and blends are necessary and how you can receive a complimentary Aroma Freedom session with me.
Let's Talk Freedom
Instead of trying harder, are you ready to simply try something different? I will help you along the way!
Get started with AFT today by booking a FREE consultation with me!
Let's Talk Education
You can access my full library of educational resources for free and learn about any health related topic you are interested in!
If you could design your PERFECT lifestyle... What would it look like?
Our physical, emotional, mental and spiritual health are all connected. Wellness is a lifestyle that can start today!
Let's Talk Oils
Specific essential oils are required for your Aroma Freedom session.
Contact me today to find out more about which oils and blends are necessary and how you can receive a complimentary Aroma Freedom session with me.
Let's Talk Freedom
Instead of trying harder, are you ready to simply try something different? I will help you along the way!
Get started with AFT today by booking a FREE consultation with me!
Let's Talk Education
You can access my full library of educational resources for free and learn about any health related topic you are interested in!
What is the Aroma Freedom Technique (AFT)?
The Aroma Freedom Technique was developed by the renowned psychologist, Dr. Benjamin Perkus, Ph.D. AFT combines’ aromatherapy, neuroscience, focusing exercises and the last 100 years of psychology into a simple 12-step process. Using the power of scent and pure Young Living essential oils, Aroma Freedom allows the mind to gently clear past and present traumas, negative thought patterns, emotional triggers, bad habits, and more!
The goal is to create a permanent shift in how you view both yourself and the world around you.
As your practitioner, I will gently guide you through the process, helping you to identify and then release whatever has been holding you back and keeping you stuck.
What is the Aroma Freedom Technique (AFT)? The Aroma Freedom Technique was developed by the renowned psychologist, Dr. Benjamin Perkus, Ph.D. AFT combines’ aromatherapy, neuroscience, focusing exercises and the last 100 years of psychology into a simple 12-step process. Using the power of scent and pure Young Living essential oils, Aroma Freedom allows the mind to gently clear past and present traumas, negative thought patterns, emotional triggers, bad habits, and more!
The goal is to create a permanent shift in how you view both yourself and the world around you.
As your practitioner, I will gently guide you through the process, helping you to identify and then release whatever has been holding you back and keeping you stuck.
How Does it Work?
- Our sense of smell is said to be 10,000 times more sensitive than any of our other senses.
- Touch and taste must travel through the body via the nervous system and spinal cord before reaching the brain whereas smell has direct access to the brain, specifically the limbic system.
- Our limbic system is where memories are stored and where our fight/flight/or freeze response gets triggered. It is also where we process smell.
- During your Aroma Freedom session, I will help you gently activate your limbic system. Premium essential oils are used in a very intentional way and at a specific point in the process to allow the negatives to dissolve and fade away leaving you hopeful, optimistic and ready to move forward
How Does it Work?
- Our sense of smell is said to be 10,000 times more sensitive than any of our other senses.
- Touch and taste must travel through the body via the nervous system and spinal cord before reaching the brain whereas smell has direct access to the brain, specifically the limbic system.
- Our limbic system is where memories are stored and where our fight/flight/or freeze response gets triggered. It is also where we process smell.
- During your Aroma Freedom session, I will help you gently activate your limbic system. Premium essential oils are used in a very intentional way and at a specific point in the process to allow the negatives to dissolve and fade away leaving you hopeful, optimistic and ready to move forward
Thank you so much for the AFT session, the experience was definitely eye opening for me since I didn't think I was really holding in any pains. I am grateful for your patience in walking me through the process. I can see a huge difference in how I feel doing the things I enjoy. I now believe that I deserve and I am worthy! I look forward to our next session.
- Veronica A.
Instead of trying harder, are you ready to simply try something different?
I will help you along the way!
Click below to schedule a FREE no-obligation, phone Consultation.
Ask questions, get clarity and discuss what would work best for you.
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