Here’s How I Can Support You:

Emotional, physical and spiritual health are all connected. Wellness and balance are the result of a healthy lifestyle which can start at any time! Below you will find a number of free courses, downloads and resources to help you start that journey!




Sleep, Stress & Sadness Class


Join me for this free email class to learn how we can stay more calm and relaxed during the day and enjoy better sleep at night to live a happier life. 
Plus I'll send you a free guide to essential oils for mood, energy and sleep!




Beginner's Guide to Natural Living

Learn what products need to hit the road and which ones can stay
Find out what to look for in personal care products, cleaning products, and supplements.
PLUS... you'll get my free 'Ditch & Switch' Guide so you will know exactly where to start and how to make it easy!


Free Aroma Freedom Consultation

Life can be hard . . . traumas, painful memories, worries, insecurities, and wounds that seem to never heal.  You feel stuck and want to move forward. Let me help you quickly break free from the limiting beliefs, emotions and memories that are holding you back.


TESTIMONIAL
I had the opportunity to see Marilyn work with a few of my clients that were experiencing barriers which prevented them from progressing forward in therapy.  Marilyn utilized her technique of Aroma Freedom.  Each of the clients had very different backgrounds and concerns.  It was apparent from the beginning that each client was able to connect with Marilyn and her with them.  She walked them through identifying their goals with their intent and then moving them to a plan of action to achieve their self-defined goals.  Marilyn was patient, gentle and had a calming effect on each of the clients.  In the process, I witnessed emotional and physical breakthroughs with the individual experiencing the AFT.  It was evident that some individuals experienced a more intense reaction that was emotionally moving.  I recommend Aroma Therapy for individuals that may be experiencing negative emotions or heaviness that may be preventing them from moving in a positive direction either physically or emotionally. 

Cheryl K, LICSW/Mental Health Therapist 


If I Can Do It, So Can You 

Are you ready to wake up in a new, effortless, light?  A new happiness? A new abundance of energy? 
Grab my 14 Days to Self-Love Challenge today!

*when you sign up we will be sending you weekly emails with additional free content


Join My FREE Community "Hitting the Reset Button"

Is it time to hit the reset button on your emotional and mental health? Join my free community and get access to my library of health and wellness classes, join our discussion group and hear about upcoming free classes.

Let's Stay In Touch...  CLICK HERE TO JOIN MY MAILING LIST 

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© Marilyn Opdahl